Better Intimacy Month: What It Really Means for You

Better Intimacy Month: Beyond the Bedroom

Written by: Dr. Brian Steixner

Key Takeaways

Better Intimacy Month isn’t just about sex—it’s about connection

Small daily habits build big trust over time

Intimacy lives in the everyday, not just the bedroom

Popstar products can enhance the physical side when it’s time to turn things up

Because Intimacy Isn’t Just About What Happens Under the Sheets.

Let’s be honest. When you hear “Better Intimacy Month,” your brain probably jumps straight to sex. And hey, no judgment—ours does too. But here's the truth: intimacy isn’t just about naked time. It’s about how we connect, communicate, and show up for the people we care about, whether we’re in the middle of a steamy session or standing in the kitchen in sweats arguing about who forgot to buy oat milk.

Better Intimacy Month isn’t about pressure. It’s not about fixing your sex life with one scented candle and a hope. It’s about taking a more honest, playful, and inclusive look at what closeness really looks like. Emotionally. Physically. Mentally. Even when sex isn’t on the table.

Let’s take it beyond the bedroom and explore how intimacy shows up in everyday life—and how to make it even better.

So What Is Better Intimacy Month?

If you haven’t heard of Better Intimacy Month, don’t worry—you’re not behind on a Hallmark holiday. It’s a growing movement that encourages people to rethink how they build closeness in relationships, especially in long-term partnerships or during busy seasons where sex might take a backseat.

And yes, intimacy includes sex. But it also includes:

  • Honest conversations

  • Physical affection that isn’t goal-oriented

  • Acts of service

  • Emotional check-ins

  • Sharing dreams, fears, and weird inside jokes

Whether you’re partnered, solo, or somewhere in between, Better Intimacy Month is your cue to check in with your connection habits—starting with yourself.

Why Better Intimacy Matters (Even When You’re Not Having Sex)

Let’s get something out of the way: intimacy without sex is still intimacy. If you’ve ever felt closer to someone after a deep 2 a.m. conversation or a random weekday cuddle on the couch, you already get it.

Better intimacy isn’t about more sex. It’s about deeper connection. And ironically, investing in non-sexual intimacy often makes sexual intimacy better, because it builds:

  • Trust

  • Emotional safety

  • Playfulness

  • Openness to trying new things

So yes, Better Intimacy Month can improve your bedroom game—but it starts way before the pants come off.

Beyond the Bedroom: Real-Life Intimacy Builders

Here’s how intimacy actually plays out in the wild (aka your regular, often chaotic life):

1. Flirting in the Everyday

You don’t have to save the flirty texts for foreplay. Send a compliment in the middle of the workday. Drop a “thinking of you” post-it in their bag. Wink across the kitchen. It’s low effort, high reward, and it keeps the romantic spark alive in normal moments.

2. Being Weird Together

Nothing says “I trust you” like letting your freak flag fly. Inside jokes, shared playlists, stupid TikToks you send each other in bed—this is intimacy. It might not make you moan, but it definitely makes you feel seen.

3. Having the Hard Talks

Look, nothing kills intimacy faster than avoiding real conversations. Better intimacy means asking uncomfortable questions, admitting when you’re off, and actually listening when your partner does the same.

4. Prioritizing Aftercare

We talk about aftercare in kink scenes, but it matters in vanilla intimacy too. After a tough day. After sex. After an argument. Aftercare means being present when the intensity fades.

5. Trying Something New (That’s Not a Sex Position)

Want to feel more connected? Try a new class together. Cook something weird. Build a Lego set while half-drunk. Exploring novelty together is one of the fastest ways to deepen intimacy.

Sex Still Counts (And Here’s How to Make It Better)

Yes, Better Intimacy Month is about more than sex. But we’re not skipping the fun part.

Better sex = better intimacy, especially when you take the pressure off performance and focus on connection, sensation, and yes, laughing when something weird happens.

Here’s what helps:

  • Popstar Delay Spray: Because confidence is sexy, and being able to last longer without killing sensation makes intimacy more relaxed and connected.

  • Popstar Personal Lubricants: Good lube = less stress, better friction, and a smoother ride whether you’re going slow and sensual or pushing boundaries.

  • Popstar Volume + Taste Supplement: For people who want to enhance orgasm intensity and feel more confident about what’s coming out at the end. Because taste matters. Ask your partner.

How to Celebrate Better Intimacy Month Without Making It Cringe

If you're thinking, “This all sounds good but I’m not writing love letters or planning a couple’s retreat,” don’t worry. Better Intimacy Month isn’t about grand gestures. It’s about the little stuff done consistently.

Here’s how to celebrate without getting weird about it:

  • Schedule a tech-free hangout once a week

  • Ask your partner a question you’ve never asked before

  • Revisit your favorite shared memory

  • Tell them what you appreciate about them—out loud

  • Have sex, or don’t—but stay physically affectionate

Remember: connection isn’t a performance. It’s a practice.

What If You’re Not in a Relationship?

Great question. Better Intimacy Month is still for you.

Solo intimacy is real. It’s how you treat yourself. How you talk to your body. How you honor your wants and needs even when there’s no one else in the room.

Self-pleasuremindful masturbation, mirror talk, boundary setting—all of it counts. This month is about reconnecting with what feels good to you, and bringing that energy into future connections, if and when you want to.

Conclusion: Real Intimacy Isn’t Always Sexy—But It’s Always Worth It

Better intimacy isn’t about achieving couple goals or buying matching robes. It’s about being present. Being curious. Being brave enough to ask for what you want, and generous enough to listen when someone else does the same.

Better Intimacy Month is your chance to slow down and reconnect—whether that means more quality time, more eye contact, or finally trying that position you both keep pretending not to be nervous about.

Whatever intimacy looks like for you, Popstar’s here to help make it a little easier, a lot more fun, and way less awkward.

Better Intimacy Month FAQs

What is Better Intimacy Month?

Better Intimacy Month is a time to focus on deepening emotional, physical, and mental connection with yourself and/or your partner, both inside and outside the bedroom.

Is Better Intimacy Month about having more sex?

Not necessarily. It’s about building better connection overall. That often leads to better sex, but the focus is intimacy in all its forms.

Can Better Intimacy Month help my relationship?

Yes. It encourages communication, curiosity, and connection. Even small efforts can create big shifts.

I’m single. Does this still apply to me?

Absolutely. Intimacy starts with you. This is a great time to invest in solo pleasure, emotional self-awareness, and building intimacy with friends or chosen family.

What are some ways to build intimacy without sex?

Try new things together, share a personal story, give non-sexual touch, show appreciation, or make each other laugh. It all counts.

How do Popstar products support intimacy?

Popstar Delay SprayPersonal Lubricants, and Volume + Taste Supplement are all designed to boost confidence, increase pleasure, and reduce stress around performance—so you can focus on connection instead of logistics.

Is it weird to bring up intimacy with my partner?

Not at all. The best way to make intimacy less awkward is to talk about it more often. Try asking, “What makes you feel closest to me lately?”

Dr. Joshua Gonzalez

Dr. Joshua Gonzalez

Dr. Joshua Gonzalez is a board-certified urologist who is fellowship-trained in Sexual Medicine and specializes in the management of male and female sexual dysfunctions. He completed his medical education at Columbia University and his urological residency at the Mount Sinai Medical Center. Throughout his career, Dr. Gonzalez has focused on advocating for sexual health and providing improved healthcare to the LGBTQ+ community.

Dr. Brian Steixner

Dr. Brian Steixner

Dr. Brian Steixner is a board-certified urologist and an expert in men’s sexual medicine. He completed his General Surgery and Urology training at The University of Pennsylvania and The Children’s Hospital of Philadelphia, one of the busiest and most comprehensive programs in the nation. During his career, Brian has treated thousands of men with sexual health issues including male factor infertility.