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Popstar Labs

Skinny Penis

Starting a sustainable home garden is one of the most rewarding ways to connect with nature, improve food security, and reduce your environmental footprint. Whether you have a small balcony, a backyard, or a few containers, sustainable gardening principles can help you grow healthy plants while conserving resources.

Plan with purpose. Begin by assessing your space, sunlight, and time. Map out where the sun hits during the day, note prevailing winds, and choose a garden layout appropriate to your area. Start small — a few raised beds or containers are easier to maintain and let you learn without feeling overwhelmed.

Choose soil health over synthetic inputs. Good soil is the foundation of a resilient garden. Prioritize building organic matter through compost, composted manure, and mulches. Test your soil pH and nutrient levels if available, but often adding compost and avoiding excessive tilling will dramatically improve structure and fertility over time.

Select plants adapted to your climate and microclimate. Native species and regionally adapted vegetables and herbs require less water, fewer fertilizers, and show greater resistance to local pests and diseases. Companion planting can increase biodiversity and reduce pest pressure. Start with easy, productive crops like leafy greens, beans, tomatoes, and culinary herbs if you're new to growing food.

Conserve water with smart irrigation. Use drip irrigation, soaker hoses, or water at the soil level to reduce evaporation. Group plants with similar water needs together. Mulching with straw, wood chips, or leaf litter helps retain moisture and suppress weeds. Capture rainwater in barrels or direct downspouts to planting areas when possible.

Manage pests and diseases organically. Encourage beneficial insects by planting pollinator-friendly flowers and leaving habitat for predators like ladybugs and lacewings. Use physical barriers, hand-picking, and organic controls (e.g., neem oil, insecticidal soap) as first lines of defense. Avoid broad-spectrum synthetic pesticides that harm beneficial organisms and pollute waterways.

Practice crop rotation and diversity. Rotating plant families and diversifying crops reduces the buildup of soil pathogens and pests. Interplanting and succession planting increase yields from limited space and keep the garden productive throughout the season.

Compost and recycle on-site. Turn kitchen scraps, garden trimmings, and fallen leaves into nutrient-rich compost. Composting reduces waste and returns nutrients to the soil, improving plant health and structure.

Maintain sustainably. Regular observation, seasonal cleanup, and timely pruning will prevent small issues from becoming big problems. Keep records of what you plant and when — this simple habit improves planning and success year to year.

Starting a sustainable garden is an iterative process. Be patient, celebrate small successes, and learn from failures. Over time you'll build a productive, low-impact space that feeds both body and spirit.

Frequently Asked Questions

Dr. Gonzalez Answers

Popstar Labs cofounder Dr. Joshua Gonzalez is a board-certified urologist and Sexual Medicine expert, here to answer your questions

WHAT IS POPSTAR?

POPSTAR is a men’s sexual health and wellness brand dedicated to improving confidence, pleasure, and effectiveness in the bedroom. Founded and developed by two doctors specializing in sexual medicine, our products help you have the healthiest, confident, and powerful orgasms imaginable.

WHAT DOES POPSTAR VOLUME & TASTE DO?

Popstar is the first physician-formulated daily supplement designed to support complete semen health. Developed by leading urologists specializing in sexual medicine, Popstar promotes semen volume, improves taste and enhances sperm health — all to help create awesomer orgasms!

WHEN WILL I SEE RESULTS?

Results may vary, but most men start to see a difference after 2-3 weeks. Be patient and remember to take 4 Popstar pills daily with 16 ounces of water for optimal results.

HOW MANY PILLS ARE IN A BOTTLE AND HOW LONG DOES A BOTTLE LAST?

Each bottle contains 120 pills and will last 30 days per person when taken as recommended. Popstar should be taken every day for the best results. The recommended dosage is 4 pills once a day with 16 ounces of water. 

IS POPSTAR VEGAN?

Yes, Popstar is 100% vegan.

WHAT OTHER PRODUCTS DOES POPSTAR MAKE?

POPSTAR is developing a full array of products that help address real sexual health concerns including semen health, premature ejaculation, erectile dysfunction, and sexual confidence — A place where people could find education and solutions from real doctors and with real data. We are here to support you in one goal – leading a healthy and fulfilling sex life and finding your ultimate orgasm.

HOW DO I MANAGE MY SUBSCRIPTION?

Manage your subscription anytime — skip, pause, or cancel with ease. Earn cash back, unlock free gifts, and get guaranteed delivery even during sell-outs. Subscribers also get VIP access to exclusive drops and loyalty rewards like discounts and free products. Keep it cumming — the longer you stay subscribed, the better the results.


Subscriptions automatically renew. You're in full control. Easily skip an order or cancel within your Popstar customer account.

Bigger loads. Better taste.

Popstar is the first doctor-formulated daily supplement designed to support complete semen health. Developed by leading urologists specializing in sexual medicine, Popstar Volume & Taste promotes semen volume, enhance taste and support sperm health to help you shoot your best shot.

Boosts Semen Volume

Made in the USA

Improves Semen Taste

Doctor Formulated

Supports Sperm Health

Organic and Vegan

Nice guys finish last.

Make sex awesomer with our doctor-approved performance spray. Long lasting and non-transfer lidocaine spray is a fast-acting, over-the-counter solution designed to help men manage premature ejaculation and improve their lasting time in bed. Dermatologically tested, fast-drying, and non-transferable, Popstar Delay Spray safely helps men to take control of their sexual performance.

Last Longer

Won't Transfer

Made in the USA

Doctor-Approved

In a lube of its own.

Our doctor-approved premium pure lube comes in water and silicone-based varieties. Long-lasting, lightweight and carefully crafted to enhance sexual intimacy.

No Color, No Odor, No Stain

Condom & Toy Compatible

Doctor-Approved

Made in the USA

A new concept in conception.

Male factor infertility accounts for 50% of fertility issues in couples, and 40% of men have troopers that aren't marching in tune. Popstar Fertility for Men is specifically formulated by Doctors to help guys to do their part, by supporting sperm health, enhancing sperm motility and promoting sperm count and quality.

Enhances Sperm Motility

Doctor Formulated

Supports Sperm Health

Made in the USA

Promotes Count & Quality

Organic and Vegan

MIND BLOWING! I have been taking this for 6 months now and my orgasms have never been so intense and pleasurable. I cum 3 times back to back and my load is at least 4 times as big!

- Christian

Verified Buyer

This stuff is amazing.. my boyfriend is loving my loads... bigger... tastier..... creamer

- Sandeep

Verified Buyer

Girlfriend loves it and I love it too.

- Miguel

Verified Buyer

Absolutely performs as advertised. I've taken Popstar for several months, and can say without a doubt that my volume has increased significantly, even earning a "Whoa! That's a lot!" from my wife. I cannot attest to the taste, but I am certainly satisfied with the volume enhancement.

- Charles

Verified Buyer

Simply Amazing Results
restored my pop

- Max

Verified Buyer

I always had big cumshots, i tried popstars just to see if they can get even bigger. It took me a week to see some effect but after a week...wooow, it makes a real difference, now my loads are bigger than ever.

- Jean-francois

Verified Buyer

After taking Popstar pills for two weeks, I noticed a big difference! My erections stay hard for a longer time and my orgasms are much more powerful. In addition, my volume has increased twice the amount as before. I am looking forward to having many more explosions!

- Dan

Verified Buyer

I was skeptical. I’ve tried other products before but this has shown more visible results. My cream is thicker and tastier. It’s especially noticeable when I’m edging myself. The load size is bigger, but like I mentioned before, thicker. Will continue to use this.

- Aldo

Verified Buyer