Sure, penis-in-anus penetration is the definition most people know, but that’s just one slice of the pie (and not the only slice worth tasting). Anal sex also covers a buffet of sensations and techniques that focus on stimulating the nerves in and around the anal sphincter and rectum.

That includes:

• Rimming (aka anilingus) : Using your tongue to stimulate the anus. It can be foreplay, the main act, or dessert.

• Pegging : When someone penetrates their partner’s anus with a strap-on or dildo, regardless of gender or sexual orientation.

• Toys & Tools : Butt plugs, prostate massagers, vibrators—the adult toy aisle is your oyster.

Why does it feel good? The anus is loaded with nerve endings. For men, stimulation can also indirectly hit the prostate, which can trigger toe-curling orgasms. For women and people with vulvas, anal play can add pressure to the vaginal wall and clitoris, making everything more intense. In short, it’s not just about where you put it—it’s about what it does once it’s there.

“Bottoming” is the term for being on the receiving end of anal sex. In queer circles, it’s common slang, but anyone—regardless of orientation—can bottom. If you’re wondering whether you’re “allowed” to try it, the answer is yes. Always yes.

Let’s clear up a common misconception: bottoming does not automatically make you submissive or passive. Enter the power bottom definition —someone who’s on the receiving end but is calling the shots, setting the pace, and very much steering the ship.

Think of bottoming as a sexual position, not a personality type. And forget the outdated “top is dominant, bottom is meek” nonsense. We’re living in an era where your sexual role is whatever you want it to be—complete with safe anal sex practices and boundaries that work for you. The only power dynamic that matters is the one you and your partner agree on.

If it is, something’s off. The most common culprit? Not enough lube. The anus isn’t self-lubricating, which makes a good lubricant non-negotiable. Go in dry and you’re basically inviting your sphincter to file a formal complaint.

• Silicone-based lubes : Long-lasting, super slippery, great for marathon sessions. Avoid on silicone toys.
• Water-based lubes : Toy-friendly, easy cleanup, but may need reapplying.

Avoid “warming” or “cooling” lubes—they can irritate sensitive skin. And remember: when it comes to lube, more isn’t just better—it’s essential. If you think you’re using too much, you’re probably still not using enough.

Yes, “what about poo?” is one of the most common anal sex questions, so let’s get real. The anus and rectum generally hold only trace amounts of fecal matter if you’ve recently had a bowel movement.

Prep tips for a cleaner experience:

• Fiber diet for anal sex prep : High-fiber foods (leafy greens, avocados, whole grains) help you have complete bowel movements, reducing residue.

• Quick rinse : A shower or wash before play is usually enough.

• Anal douche risks : Occasional light douching can help, but overdoing it can irritate tissue and strip away healthy bacteria.

Pro move: never go from anal to vaginal without changing condoms or washing toys. It’s not just about hygiene—it’s about preventing infections. Plus, it keeps your “two-lane traffic” rules crystal clear.

Yes. Always. Anal sex without protection is one of the riskiest sexual activities for STI transmission, especially HIV. Even if pregnancy isn’t a concern, barrier protection is crucial. It’s not just safer—it also makes cleanup faster, which means more time for round two.

Condom tips for anal play:

• Use extra lube to prevent friction and tearing.

• Change condoms before switching between anal and other types of penetration.

• For oral-to-anal contact, dental dams are your friend.

If it’s your first time bottoming—or your first time in a while—think of it like hosting guests. You tidy up, set the mood, and make sure the “entrance” is welcoming.

1. Communicate beforehand : Talk about what you want, your boundaries, and safe anal sex practices.

2. Start small : Fingers or small toys help you ease in.

3. Explore positions for anal sex :

   • On top for control

   • Spooning for intimacy

   • Doggy-style for deeper penetration

4. Use breathing to relax : Your sphincter is a muscle, and it responds to tension. Deep breaths help it open naturally.

Pro tip: foreplay is your friend. Warm up with kissing, touching, and teasing so your brain and body are equally ready.

If penetration feels intimidating, rimming and pegging are excellent ways to explore without going straight to full insertion.

• Rimming anilingus : Sensual, intimate, and can be paired with toys for a more layered experience. It’s like giving the appetizer its own standing ovation.

• Pegging guide tip : Start with smaller toys, plenty of lube, and let the receiving partner control the pace.

• Always use condoms for penetration.
• Lube generously and often.
• Go slow and check in often.
• Keep toys clean and body-safe.
• Avoid mixing anal and vaginal contact without cleaning in between.
• Consent and comfort aren’t optional—they’re the main event.

Whether you’re usually a top, bottom, or switch, exploring different roles can be exciting. Maybe you’re curious about what your partner experiences, or maybe you just want to see if power bottoming is your true calling. Sexual versatility keeps things fresh—and it makes you a better, more empathetic partner. Plus, role reversal has a way of making date night… memorable.

If you’re curious and comfortable, give it a try. If it’s not your thing, that’s fine too. Great sex is about mutual pleasure, comfort, and consent. No one gets a gold star for checking every sexual act off a list.

Anal sex isn’t for everyone, but for those who enjoy it, it can be one of the most intimate, exciting, and intense sexual experiences out there. Preparation, communication, and lube are your holy trinity. And if you want a little extra stamina or confidence in the bedroom?

Try Popstar Volume + Taste Supplement to boost flavor and intensity, or keep a bottle of Popstar Personal Lubricant nearby for a silky-smooth glide every time.