Semen Volume

How Semen Volume and Cum Velocity Can Improve Your Sex Life

Written by: Dr. Joshua Gonzalez

Semen Volume and Your Sex Life

When it comes to cum, the Charmin Ultra rule of thumb, “less is more,” doesn’t apply. More is more. That, and a little phallic force, goes a long way. When we are love-making, we don’t want a sparkler; we want fireworks. A small squirt gun won’t cut it. As far as finishing is concerned, we want our balls to have bazooka-level power. Recently, Popstar sat down with Poosh for a little “cock talk” to discuss the importance of semen volume and velocity and how it can positively impact your sex life.


Ejaculatory force refers to the forcible expulsion of semen from the penis that typically accompanies sexual climax and orgasm. There’s some evidence to suggest that ejaculating a larger volume, which requires greater force, can intensify the orgasmic experience. But how do we achieve the “big finish” we all hope for? The equation is simple: semen plus strength equals 🍾. While there are other factors, such as age, lifestyle, and one’s overall health, that contribute to ejaculatory force, let’s focus on semen volume and pelvic floor strength.

Semen Volume

You can’t expect an empty champagne bottle to pop its cork, no matter how hard you shake it. The same goes for your genitalia. If your body isn’t producing a high semen volume, you won’t be getting the phallic finale of your (sex) dreams. It would be like trying to win the Indy 500 with a low tank of gas. But how do we get our bodies to produce a higher semen volume? ONE WORD: Popstar. Popstar is the first physician-developed supplement specifically designed to improve all aspects of ejaculatory health, including semen volume. Our signature formula uses non-GMO organic sources to not only increase your semen volume but enhance the taste as well. With Popstar, you will always have a full tank of gas. Now, let’s rev the engine.

Increasing Pelvic Floor Strength

The “strength” component of our cum velocity equation refers to pelvic floor strength. Having a strong pelvic floor can help your load hit the ceiling. If you haven’t unlocked fire hose level power from your pelvis, chances are you haven’t been doing your exercises. Kegel exercises, that is. A kegel exercise involves repeatedly contracting and relaxing the muscles that form at the pelvic floor. Think of the muscles you use to stop the urine stream when you go to the bathroom. The recommended amount of kegels is four sets of 10 reps, 40 kegels per day. This may sound like a lot, but the great thing about kegels is you can do them anywhere. Kegel on your commute, kegel in a coffee shop, or kegel while you’re on the couch. Just make sure you are squeezing them in (pun intended).

Semen Volume + Pelvic Floor Strength = Perfection

Remember: a large semen volume and a strong pelvic floor are the keys to a near perfect sex life! If you or your partner are experiencing a decrease in semen volume and ejaculatory force, it shouldn’t be an immediate cause for alarm. While it is not usually due to any serious medical issues, it can certainly be a blow to the ego. Force can decrease from a decline in hormones or retrograde ejaculation, where semen backtracks into the bladder. If you or your partner notice a change in ejaculatory force or semen volume, speak to your medical provider. If you have a clean bill of health, then your keys to killer cum velocity may be a lot simpler than you think: Popstar and popping your pelvic floor muscles. This cum equation should have the results you need for a big finish! Remember. If it can’t hit your face, no case.


Dr. Joshua Gonzalez

Dr. Joshua Gonzalez

Dr. Joshua Gonzalez is a board-certified urologist who is fellowship-trained in Sexual Medicine and specializes in the management of male and female sexual dysfunctions. He completed his medical education at Columbia University and his urological residency at the Mount Sinai Medical Center. Throughout his career, Dr. Gonzalez has focused on advocating for sexual health and providing improved healthcare to the LGBTQ+ community.