How to get a bigger penis

Written by: Dr. Brian Steixner

Most men wish they had a bigger penis, it's a fact.  TBH, porn has given many men unrealistic expectations of what an average penis should look like. Penis size is a hot topic everywhere we look, and we wanted to address the ins and outs (so to speak) of making your penis bigger. While various methods and products claim to increase penis size, be forewarned that limited scientific evidence supports their effectiveness.

Truth is, penis size is primarily determined by genetic factors, so blame your dad. While there are no guaranteed ways to get a bigger penis, there are some options including the following:


Penile exercises: 

Exercises such as Kegels, jelqing, and stretching exercises can help improve blood flow to the penis and strengthen the pelvic muscles. While this doesn't increase size when flaccid, it can lead to fuller, stronger erections.


Penis extenders: 

These devices are designed to stretch and lengthen the penis over time. Not surprisingly, they can be uncomfortable to wear and may not provide significant results. Plus, slow dancing with one on sucks. There are plenty on the market, but we stay steer clear... 


Vacuum pumps: 

These devices use suction to increase blood flow to the penis, leading to temporary enlargement. READ temporary. While these devices are generally safe when used properly, they are known by some to cause discomfort and, if not used correctly, potentially can damage the penis.


Surgery: 

Penile surgery, such as penile augmentation or ligament release, is the only medical way to increase penis size. However, it's an invasive and expensive procedure with real risks and complications. If this is something you'd want to consider, talk to your urologist about all of the info, options, and risks.


MOST IMPORTANTLY: Penis size does not necessarily determine sexual satisfaction or performance. Communication, intimacy, and sexual techniques are just as important, if not more important. Guess what? You most likely have a perfect dick; you can thank your dad.