It varies. Some women squirt within minutes, others need more time. The journey is part of the fun.

Totally. It’s a natural bodily response and nothing to worry about.

Nope—and that’s okay. Focus on pleasure, not results.

That’s common. Reassure her it’s normal and encourage her to relax and let go.

Yes. Lube reduces friction and increases comfort. Check out Popstar Personal Lubricants for a silky-smooth experience.

Squirting , also called female ejaculation, is the release of fluid from the urethra during sexual arousal or orgasm. It’s often linked to stimulation of the G-spot or other internal erogenous zones. The fluid is usually clear or slightly milky and can range from a trickle to a gush. Studies show it originates from the Skene’s glands , sometimes called the female prostate, and may contain prostate-specific antigen (PSA). Importantly, it’s different from vaginal lubrication, which comes from the vaginal walls.

Not everyone experiences squirting, but many can with the right conditions. Relaxation, high arousal, and proper stimulation are key. Some women may never squirt — and that’s normal. Others may find they only squirt in specific situations like intense G-spot play.

The main trigger is the G-spot , located about 1.5 to 2 inches inside the vagina on the front wall. It often feels spongy or ridged when aroused. Stimulating it puts pressure on the Skene’s glands, which produce the fluid. Many combine G-spot and clitoral stimulation for best results.

Positions that angle penetration toward the front vaginal wall work best:

• Missionary with hips elevated using a pillow

• Doggy style , angled upward

• Woman on top , leaning forward

• Manual stimulation with fingers in a come-hither motion

The most common method includes:

• Add lubrication

• Insert one or two fingers, palm up

• Curl them toward the belly button in a “come here” motion

• Apply firm, rhythmic pressure

• Combine with clitoral play for heightened arousal

Many women say the build-up feels like the urge to urinate because the urethra and bladder are involved. The key is to relax instead of resisting, since holding back often stops squirting from happening.

Relaxation is crucial. Tension in the pelvic floor blocks release. Deep breathing, extended foreplay, a safe environment, and towels or blankets to remove “mess anxiety” all help her let go.

It varies widely. Some women squirt within minutes of focused stimulation, while others need 20 minutes or more. Arousal level , relaxation, and sexual experience all play a role.

Not always. Some women squirt during orgasm, others before or after. Orgasm is a muscular and neurological climax; squirting is a fluid release. They can happen together or separately.

It ranges from a few teaspoons to several ounces. The release may be a slow seep, a sudden squirt, or a strong gush. The amount depends on stimulation and muscle engagement .

It can be. Many prepare with towels, waterproof blankets, or even doing it in the shower. Reducing worry about mess allows both partners to focus on pleasure .

Some use the terms interchangeably, but research distinguishes them. Squirting usually involves larger amounts of thin fluid, while female ejaculation is a smaller release of thick, PSA-rich fluid. A woman may experience one or both.

Not necessarily. Satisfaction doesn’t depend on squirting. Many women have powerful orgasms without ever squirting. The focus should always be on connection and mutual enjoyment.

Yes. With extended foreplay , G-spot exploration, comfortable positions, and encouragement to relax, many women can learn through repeated practice.

Yes. G-spot toys like curved dildos, vibrators, or dual-stimulation toys work well. The key is a firm, curved shape that applies consistent pressure.

The G-spot swells when aroused and presses on the bladder , which can feel like needing to urinate. Emptying the bladder before sex helps reduce discomfort and makes it easier to relax.

Yes. Positions with strong upward pressure — fingers while lying flat, doggy style with hips tilted, or cowgirl with a forward lean — all increase the chance.

Absolutely. Even with natural wetness, lube reduces friction and makes deeper stimulation comfortable. Water-based options are safe with condoms and toys.

Yes. Being well- hydrated helps produce more fluid. Avoiding caffeine or alcohol before play may also help, since they act as diuretics.

If done too aggressively, yes. The G-spot is sensitive. Too much pressure or speed may cause discomfort . Start gently and communicate throughout.

Yes. Some women squirt once, others multiple times. After the first release, relaxed muscles often make it easier to squirt again.

Yes. Stronger pelvic floor muscles give more control over intensity and fluid release. Kegels also improve overall sexual responsiveness.

For some, yes. Though the G-spot is the main trigger, intense clitoral play combined with mental arousal and relaxation can sometimes cause squirting.

A huge one. Feeling safe, turned on, and free of judgment creates the relaxation needed for release .

Rushing. Many stop too soon, when squirting often requires 15–30 minutes of focused stimulation . Another mistake is focusing only on technique instead of overall arousal.

Lubrication is thicker and coats the vaginal walls. Squirting fluid is thinner, watery, and exits from the urethra, often in a noticeable gush.

Yes. It’s safe as long as stimulation is gentle and consensual. The only risk is temporary soreness if done too roughly.

Positive words like “You’re amazing” or “Let go, I’ve got you” help build trust . Avoid jokes that might create embarrassment.

Yes. Some women squirt with external stimulation , like pressure on the pubic mound or urethral opening combined with clitoral play.

Offer aftercare: cuddling, hydration, and reassurance. Normalize the experience and emphasize the pleasure rather than the mess.